Q: I’ve been training hard 5 days a week for almost a year. I decided to try the Anabolic Reload Mass Workout, and after the weekend off and then only 1 workout, I swear I look bigger with new muscle size. Is it my imagination? With this workout I’m doing less volume, but I am using the high-to-low STX method with a slower negative, 1/3 tempo, on ever rep. I’m more sore than I’ve been in a while, but is it really possible that I’m bigger already?
A: It’s not only possible, it’s very probably — reality and NOT your imagination because of a few things that are happening to induce new, immediate hypertrophy… [Read more…]