The Ultimate Mass Workout e-book
You may think you’ve tried it all to build muscle, but until you ignite the anabolic fuse with The Ultimate Mass Workout and X Reps, you haven’t experienced explosive growth. This program maximizes all the elements your body requires for an extreme hypertrophic response—the single best exercise for each muscle, optimal-recovery split with precision workouts, neuromuscular target training, capillary-expansion tactics, anabolic hormone activation and maximum fiber-recruitment techniques like X Reps. It’s all here, waiting for you to light the fuse and create your own ultimate muscle-size-and-strength X-plosion.

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If you don't have a credit card to order any of our e-books online, you can send check or money order for the amounts listed above to:

Homebody Productions
P.O. Box 2800
Ventura, CA 93002

Be sure to include your e-mail address, payment in U.S. funds and clearly state which e-book(s) you'd like. We'll e-mail you the e-book PDF file(s) as soon as your check clears (there is no wait for money orders; the book is e-mailed immediately upon receipt). We look forward to helping you with your physical transformation.

The e-books on this site were written to help you get closer to your physical potential with sensible bodybuilding strategies. Weight training is a demanding activity, however, so it is highly recommended that you consult your physician and have a physical examination prior to beginning a weight-training program. Any comments provided are for general information purposes only and do not represent medical advice. Proceed with the suggested diets, exercises and routines at your own risk.