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New, Proven X-Rep Mass Tactics
Volume vs. Intensitythe real truth about building maximum muscle you need to know to grow (less training, more gainingbut not always; find out when, how and why to pack on size), page 7 Rest/Pause and X-Onlynew takes on these potent mass tactics, retooled to load your frame with eye-popping muscle (new study reveals keys to the best muscle-building method), page 13 Flex-Xwhen and how to use this on key exercises (we list them for you) for a blast of new mass and vascularity (you’ll feel it etching in the attention-grabbing detail), page 23 Static Contractionan insider’s look at isometric-hold research, and how subjects added pounds of muscle after only one workout (yes, one workoutthe researchers verified it), page 25 Stretch Pulseswhen and how to use this tactic to unleash startling new growth and dramatic muscularity (you also get a printable fast-mass workout program, with all of the new X tactics built in), page 35 Grow With the Prosan in-depth look at how the best pro bodybuilder in the world trains using his own X tactics, including X-Only sets, for mind-blowing mass (photos included), page 44 Fat-to-Muscle Supplement Guideyour key nutrients for muscle and rippedness, plus a super stack to get you jacked fast (you’ll look bigger and bigger as you grow leaner and more defined), page 54 X Q&Aincludes more info on pro-muscle workouts, phase training, ultimate workout splits, before-and-after-photo insights and other views you can use to get huge (plus you get the X-Tactics Cheat Sheetall of the new X methods explained in a printable reference chart), page 62 A FREE GIFTfor a limited time you get The X-Rep Muscle-Training Method e-book, a complete overview of the original X-Rep evolution that has become a mass revolution. It includes loads of classic ground-breaking X-Rep informationnot to mention motivationand an efficient, proven X-Rep program that will force you to grow when you hit a plateau. Chapters include... •How the Pros Pack On Extreme Mass •Building Super Size With the Mass Monsters •Arnold and X-Rep Training •20 Pounds of MuscleSupercharged Size Surge Workout •Size Surge Supplements This 40-page e-book is yours absolutely free for a limited time only. If you’re serious about getting the kind of physique that makes people do double takes every time you take off your shirt, this information can help you build a new attention-grabbing youfaster than you thought possible. X-Rep Update #1 (a $34.95 value), plus The X-Rep Muscle-Training Method (a $29.95 value FREE)
A portion of every order is being donated to the American Cancer Society in memory of our fathers, Terry Holman and Barry Lawson.
Results using the programs and diets in these e-books vary from individual to individual. Testimonial endorsers’ results using it may be considered atypical. Copyright © 2008 by Homebody Productions |
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