Q: I read the info on The Ultimate Fat-to-Muscle Workout page. So you’re saying I can get ripped without cardio? I seriously doubt that.
A: That’s not what we’re saying. With The Ultimate Fat-to-Muscle Workout, or using the metabolic-momentum methods from it in your current program, you can stay leaner without much cardio.
For example, we’ve used those methods over the winter before, and we’ve maintained decent abs, vascularity, and more muscle detail doing that than we ever would in our off-season…
Maintaining some leanness with visible abs in the winter makes it much easier as spring gets closer. The methods work incredibly well, even when you stay a bit loose with your seasonal winter diet.
Another huge benefit to staying leaner or starting to get lean early is that you look bigger. Some vascularity and cuts will make a bodypart pop more, appearing much larger than when it’s covered by a layer of fat.
Yes, to get in extreme-lean contest or photo-shoot condition, you may need some cardio, as we suggest in the that e-book; however, some bodybuilders with fast matabolisms may not.
One thing is certain: If you continue to use the metabolic-momentum principles and methods, you’ll be able to get in peak condition much faster and with less cardio—if you’re dieting correctly and recovering from your workouts.
Till next time, train hard—and smart—for BIG results.
—Steve Holman and Jonathan Lawson
www.X-Rep.com
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