Frank Zane looked aesthetic even when he was meditating. Here he is, in contest-diet mode, trying to manifest the ability to unhinge his jaw when a dessert cart rolls by…
Zane’s physique is still considered an example of sculpted perfection today—chiseled muscle that seems within the grasp of average guys.
Zane won the Mr. Olympia in 1977, ’78, and ’79 weighing less than 190 at 5’9”.
In fact, in clothes he didn’t look big at all—you probably wouldn’t ID him as a bodybuilder, yet he was one of the best ever.
The secret to Zane’s bodybuilding success wasn’t gargoyle mass but crisp definition with etched proportion and attention to detail.
He’s one of the bodybuilders who taught us that when you’re ripped, you appear more massive than what the scale says.
In other words, if you want to look bigger than you really are, drop some fat. How?
You want to do it at a slow, methodical pace so you retain your muscle. Too fast and you starve away mass.
The latest and best way we’ve found is in the ebook The Muscle-On, Belly-Gone “Diet”—which you can get free with Old Man, Young Muscle.
The “diet” is a two-days-a-week, shred-your-physique eating plan that can recharge your anabolic environment, build more muscle and melt body fat. (See Steve’s before and after pics on the cover below.)
You’ll get leaner and look bigger without starving—no desire to eat an entire birthday cake.
Till next time, train hard—and smart—for BIG results.
—Steve Holman and Jonathan Lawson
www.X-Rep.com
3 Workouts a Week, 35 Minutes Each for Jacked Mass
The Efficient, Safe Way to Grow
No Matter What Your Age
For a limited time, you can get the brand-new Old Man, Young Muscle at a 25% off (introductory price)
PLUS you’ll get the Muscle-On, Belly-Gone “Diet” ebook F-R-E-E
That’s a two-days-a-week, shred-your-physique eating plan that can recharge your anabolic environment, build more muscle, and melt body fat (Steve’s photo on the cover shows his results).
Check it all out HERE