Classic Best-Seller, Now Updated With Super-TORQ
The Ultimate Power-Density Mass Workout 2.0 now includes a full-length interview with Mr. America Doug Brignole on his amazing Super-TORQ method. The unique muscle-building strategies in this e-book will get you growing like crazy because they push your muscles into the high-end hypertrophic tension time–60 to 90 seconds, which most bodybuilders never get. You’ll also get Doug Brignole’s complete Super-TORQ program that has him packing on mass and getting ripped like never before–and he’s over 50 years old! Talk about motivating!
We’ve also taken Super-TORQ and fused it with standard heavier training for a Power-Density mass workout specifically designed for size and strength. Plus, we give you our personalized Super-TORQ routine that we adapted from Brignole’s, but with fewer sets (you’ll see why when you read the NEW and updated chapters).
The Ultimate Power-Density Workout: Now with 6 complete exercise programs
While just a couple of these training routines would deliver the serious muscle gains and skin-stretching pumps you’re looking for, UPD has six full weight training programs to ensure you’re never left searching for what’s next:
1) Quick-hit Basic Power-Density Mass Workout
2) Positions-of-Flexion Power-Density Mass Workout
3) Mr. America’s Super-TORQ Program
4) POF Power/Super-TORQ Mass Workout
5) Our Modified Super-TORQ Program
6) Home-Gym Power-Density Workout (with optional TORQ)
- The ideal repetition speed you should use to get huge
- The 3-way mass effect for multi-pathway hypertrophy
- How workout density will supercharge your size-building (we got 8 pounds of muscle with this in only 8 weeks)
- A big Q&A section on POF, TORQ, and Arnold’s training
Easy to understand. Simple to follow. Get your copy of Ultimate Power-Density Workout 2.0 now to see and feel the difference the immediate results!