4X MASS WORKOUT 2.0 (Now With New Tension-Overload Method)
The updated X-traordinary 4X Mass Workout 2.0 e-book by Steve Holman and Jonathan Lawson gives you fast and simplified supersaturation training for eXtreme muscle size, including the new TORQ method.
- RE-IGNITE a huge surge in muscle hypertrophy after you’ve stalled on ANY other routine—it’s a PROVEN mass method verified by top bodybuilders, stress researchers and muscle physiologists.
- Reach the critical GROWTH THRESHOLD–it’s how the pros of yesteryear got big and ripped without overtraining–use their techniques to accelerate your anabolic drive no matter what your level of experience.
- Get size acceleration with SUPERSATURATION—fast muscle expansion that rapidly hypertrophies the key mass fibers without overtraining–you use medium poundages for less joint stress as you grow bigger and more muscular.
- Learn from Bodybuilder X, who trained with many of the top pros of yesteryear and used these techniques to build a massive physique—he reveals how to take these special methods and make the best muscle gains of your life, even if you’re drug free. Exciting mass-building info from decades of experience!
- 5 complete 4X mass workouts, including our popular Direct/Indirect program, a Basic 4X mass workout, a limited-equipment home-gym version and even a beginner workout. Any of them will give you a stunning blast of new muscle mass!
- 3 NEW chapters and 2 new workouts that include the Tension Overload Repetition Quantity method. TORQ is quick high-rep 3X sequences that trigger ultimate mass by pushing the growth threshold into the high-end of hypertrophic tension time (60 to 90 seconds–something most bodybuilders never get). Plus, the Rotation for Mass Creation chapter includes a 9-week phase-training Itinerary that has you hitting a different 4X and TORQ workout every 2 weeks for huge size gains!
Easy to understand. Simple to follow. Get The X-traordinary 4X Mass Workout 2.0 now to see what these proven muscle-building methods can do for you.