Q: Your recent truth about muscle growth newsletters were enlightening. You’re right about growth not being visibly noticeable on a day-to-day or even week-to-week basis. You also said that 20 pounds of muscle a year is spectacular, but didn’t Jonathan gain 20 pounds of muscle in only 10 weeks with the Size Surge workout?
A: Your memory serves you well. Yes, Jonathan did pack on an incredible 20 pounds of muscle in 10 weeks; however, he was regaining a lot of that beef… [Read more…]