I mentioned that we as bodybuilders are somewhat “psychotic.” Sacrificing so much in an attempt to look swole is not exactly normal—but it does satisfy a certain alpha-male need.
I left off discussing the early version of my mass-building method Positions of Flexion and how it accelerated my gains. It actually helped me win a bodybuilding contest in my early 20s. Why did it work so well? [Read more…]