• X Shop
  • Checkout

X-REP.COM

Dedicated to Your Physical Transformation

  • Home
  • About Us
  • X Shop
  • X Files
    • Latest Articles
    • FAQ
    • Ezine Archive
  • Testimonials
  • Contact Us
  • Gallery
  • Subscribe

Moment of Bodybuilding Zen 227: Arnold’s Young, Defiant Double-Biceps

Young Arnold in a double biceps pose and wearing slacks

Great shot of young Arnold daring his boss to fire him as he shows up to the office shirtless yet again. [Read more…]

Filed Under: X Files Tagged With: arnold, arnold schwarzenegger, biceps, bodybuilding zen, speed sets

Moment of Bodybuilding Zen 226: Lee Haney’s Mass Emergence

Lee Haney on the cover of Iron Man, December 1991

Here’s an iconic shot of eight-time Mr. Olympia Lee Haney by perhaps the best photographer in the biz, Michael Neveux. But it begs the question: Was Haney a genie?… [Read more…]

Filed Under: X Files Tagged With: bodybuilding zen, Lee Haney, mike neveux, stimulate don't annihilate

Moment of Bodybuilding Zen 225: Sergio Oliva, Mass Mutant

Sergio Oliva on a beach flexing his biceps

Three-time Mr. Olympia Sergio Oliva had perhaps the most incredible bodybuilding genetics of all time—although some claim it’s an illusion created by a Cuban witchdoctor who cursed him with a shrunken head (Steve Downs photo)… [Read more…]

Filed Under: X Files Tagged With: bodybuilding zen, genetics, legend, myth, sergio oliva

Moment of Bodybuilding Zen 224: Arnold the Helpful Trainer

Arnold helping a blonde woman stretch or learn how to stiff-legged deadlift... or something

Arnold’s favorite hobby was helping others with their exercise regimens, especially if they were blonde and wearing short shorts. [Read more…]

Filed Under: X Files Tagged With: arnold, arnold schwarzenegger, bodybuilding zen, muscle elongation, stretch

Moment of Bodybuilding Zen 223: Arnold Walks Looking Huge

Arnold guest posing in Belgium in 1971, photo by Christine Zane

Here’s a classic shot of Arnold looking incredible, leaving a party because it’s obviously too damn cold… [Read more…]

Filed Under: X Files Tagged With: arnold, arnold schwarzenegger, biceps, bodybuilding zen, genetics

Moment of Bodybuilding Zen 222: Bruce Lee Ripped Sparring

Bruce Lee sparring with his wife Linda

A great shot of Bruce Lee and his wife Linda in their backyard deciding whose turn it is to clean the toilet… [Read more…]

Filed Under: X Files Tagged With: bodybuilding zen, bruce lee, lean muscle, ripped muscle

Moment of Bodybuilding Zen 221: Arnold the Archer

Arnold holding a bow and arrow

Not many know that Arnold was offered the role of Robin Hood in a feature film, but he turned it down because the director said he couldn’t wear Speedos while robbing from the rich. [Read more…]

Filed Under: X Files Tagged With: arnold schwarzenegger, bodybuilding zen, stretch position

Moment of Bodybuilding Zen 220: Arnold and Franco Tie the Knot—What?

Two pics of Arnold and Franco (young and older)

For a killer forearm workout, Arnold and Franco would head down to the docks and tie knots in the giant ropes holding the boats. Here they are resting after tying multiple Slip Knots as a prank on a crusty old tug-boat captain. They were permanently banned from the docks in 1969… [Read more…]

Filed Under: X Files Tagged With: arnold, bench press, bodybuilding zen, deadlifts, Franco, Franco Columbu, powerlifting, squats

Moment of Bodybuilding Zen 219: Arnold’s Vintage Mass

Arnold flexing on a pier as a teen

Talk about genetics. Here’s a rare shot of 10-year-old Arnold on a fishing trip with his uncle Helmut, who always wondered why Arnold wore “nut-huggers” on all of their excursions… [Read more…]

Filed Under: X Files Tagged With: arnold, arnold schwarzenegger, bodybuilding zen, Jim Caruso, Jimmy Caruso

Moment of Bodybuilding Zen 217: Bruce Lee Breaking Muscle

Bruce Lee looking like he's break dancing

Here’s a shot of Bruce Lee making some extra cash by break dancing at a kid’s slumber party. Luckily, only three guests needed first aid after… [Read more…]

Filed Under: X Files Tagged With: bodybuilding zen, bruce lee, Dan Inosanto, intermittent fasting, ripped muscle

  • 1
  • 2
  • 3
  • …
  • 22
  • Next Page »

:: Get the latest news and specials :: Sign Up for our Ezine!

Shopping Cart

Number of items in cart: 0

  • Your cart is empty.
  • Total: $0.00
  • Checkout

Copyright © 2023 · X-Rep.com