This Art Zeller photo of Sergio Oliva taken in the ’60s is a true classic. Its motivational value is obvious. Can you imagine yourself out at a club playing pool with an arm like that hanging out of your polo shirt? Damn![Read more…]
Okay, Bruce Lee wasn’t a competitive bodybuilder, but his physique stunned those who witnessed it in peak condition.
Hard to believe he was 5’8” and weighed only 128 pounds. You read that right.[Read more…]
One of the most motivating pics we ever saw when it comes to arms is Arnold’s biceps shot on the cover of his best-selling book Education of a Bodybuilder. Holy sky-high bi’s! It doesn’t look real—but it is (no PhotoShop back then).[Read more…]
Many bodybuilders antagonize over their slow muscle growth, but working out smart, not just hard, will gradually transform your physique…
Still, the determining factor in how your physique will look is genetics, plain and simple—case in point Mike Mentzer. Check out his physique in his late teens (below left) and how he looked at the peak of his bodybuilding career at age 30.[Read more…]
For today’s Moment of Bodybuilding Zen, here’s a nice comparison of two of our favorite bodybuilders. These physiques have given us both a ton of inspiration over the years. Frank Zane has been one of Steve’s favorites since he got into bodybuilding, and Bob Paris had the exact physique that Jonathan used to visual himself having.[Read more…]