Dedicated to Your Physical Transformation
French bodybuilder Serge Nubret competed against Arnold for the Olympia multiple times. But his aesthetic physique never quite overshadowed The Oak’s mass.
Nubret’s physique was more about animalistic beauty, artistic rather than gargoyle-like—tiny waist, broad shoulders, every muscle fully developed… [Read more…]
Q: I’m not a competitive bodybuilder or physique athlete, but I want to look muscular for more sex appeal. I train all my major muscles, but I want to specialize on the muscles women notice. Any ideas on which ones those are and the best way to make those attention-grabber muscles pop?
A: Several years ago IRON MAN did a survey, an anonymous poll of a number of women about their likes and dislikes concerning the male physique. The results were very interesting… [Read more…]
