• X Shop
  • Checkout

X-REP.COM

Dedicated to Your Physical Transformation

  • Home
  • About Us
  • X Shop
  • X Files
    • Latest Articles
    • FAQ
    • Ezine Archive
  • Testimonials
  • Contact Us
  • Gallery
  • Subscribe

Top 5 Fat-Loss Blast-Off Tips

Jonathan Lawson Abs and Delts - Key Muscle-Size Exercise for Shocking Shoulders

It’s not easy getting lean—at least for most people—which is why fast fat loss is always a hot topic. Most of you reading this probably want to uncover your abs sooner rather than later…

[Read more…]

Filed Under: X Files Tagged With: alcohol, beers, biotrust, blood sugar, calorie reduction, calories, cardio, cocktails, diet, fat burning, fat cells, fat loss, fat-loss tips, fat-to-muscle workout, free protein, GH, growth hormone, lean, low-carb protein, metabolism, muscle burn, negative-accentuated, nutritoin, occlusion, physique, post-workout, ripped, slow negatives, sugar, top 5 fat loss, weight loss, x-traordinary abs, x-treme lean, zig-zagging calories

8 Tips to Drop Fat and Build Mass—Summer’s Coming Fast

Steve Holman ripped at 50 - Before and Afters: Steroid-Using Bastards?

Q: The first day of [meteorological] spring slapped me in the face. My abs are gone and I feel “loose,” as in soft. I need to drop fat, especially around my middle, and add some hard muscle—like right now. How do I get it going and see abs?

A: Don’t panic. You still have about 12 weeks until summer. But because fat-loss is a slow process—if you want to hold and even gain muscle—you need to start NOW.

[Read more…]

Filed Under: X Files Tagged With: ab training, abs, alcohol, anabolic fasting, brad pilon, build mass, calorie reduction, calories, cardio, diet, drop fat, eat stop eat, fat burner, fat burning, fat loss, fat-to-muscle workout, gain muscle, GH, growth hormone, high-rep sets, intermittent fasting, low-glycemic, metabolic slow-down, metabolism, mitochondria, negative-accentuated, patience, pump, spring, spring body, starvation, summer, summer body, summer's coming, tension time, testosterone, triple-shredded, x-centric, x-terme lean, x-traordinary abs

Build muscle, burn fat, get jacked: the #1 key

Q: I need to get leaner, and I think I’d better start now if I want abs by springtime. I know I need to diet, but I don’t want to lose muscle. What’s the best way to build muscle and burn fat?

A: Many will say that you will lose muscle if you reduce your calories enough to burn fat, but we disagree…

[Read more…]

Filed Under: X Files Tagged With: abs, anabolic, anabolic hormones, biotrust, build muscle, calorie reduction, cardio, contracted, cortisol, fat burning, fat gain, fat-burning hormones, fat-to-muscle, fat-to-muscle workout, full range of motion, get jacked, get lean, growth hormone, hormones, midrange, negative-accentuated, POF, positions of flexion, pro-x10, probiotics, protein farts, pyramids, stress hormone, stretch, testosterone, triple-shredded combo, x-centric, x-traordinary abs, x-treme lean

:: Get the latest news and specials :: Sign Up for our Ezine!

Shopping Cart

Number of items in cart: 0

  • Your cart is empty.
  • Total: $0.00
  • Checkout

Copyright © 2022 · X-Rep.com