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Look Like a Bodybuilder

Look Like a Bodybuilder

Q: I’m a powerlifter, but I want a better physique. I’m not sure how. I’ve got some muscle, but I sure don’t look like a bodybuilder. What should I do? I’m thinking I just need more isolated exercises for each muscle, like pushdowns for triceps. If I keep pushing heavy weights on all those exercises, I’ll look more like a bodybuilder, right? Do any of your e-books address my problem?

A: You gave a clue to one of the big reasons so many trainees make slow-to-no muscle gains: They’re brainwashed into believing that heavy training exclusively is what builds mass. That’s simply not true… [Read more…]

Filed Under: X Files Tagged With: 2a fibers, arnold, athletic-aesthetic physique, bodybuilder, bodybuilding, brad pitt, carbs, dual-capacity fibers, fast-twitch fibers, lean, look like a bodybuilder, muscle density, muscle gains, perfect physique, physique, power-density, powerlifter, powerlifting, tension time

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