Dedicated to Your Physical Transformation
I was listening to a psychologist speak, and he mentioned how having stressful thoughts can actually make you sick…
You may have experienced that. Worrying about an upcoming doctor appointment or a pending visit from a weird Uncle Rico can release hormones which can lead to stomach distress and illness. [Read more…]
We’re not sure who took this shot of the very first Mr. Olympia Larry Scott, but it looks like it’s in a gym at a seminar perhaps…
[Read more…]Intermittent Fasting is all the rage right now and for good reason—it works! Even jacked movie stars like The Rock, Terry Cruz, and Hugh Jackman use it for shredded muscle.
We’ve used it off and on for years. Check out Steve’s initial results, which were spectacular—and he’s in his 50s…
[Read more…]
