• Shop
  • Checkout
  • My Account

X-REP.COM

Dedicated to Your Physical Transformation

  • Home
  • About Us
  • Shop
  • X Files
    • Latest Articles
    • FAQ
    • Ezine Archive
  • Testimonials
  • Contact Us
  • Gallery

Stretch Overload Results

Stretch Overload Results

Q: In the first chapter of the Freak-Physique Stretch-Overload Workout e-book [The Latest Stretch-Overload Research] you mention the animal study that produced a 300 percent muscle mass increase after one month of stretch loading. That is incredible, but are there any other studies that show stretch overload results?

A: When it comes to stretch-induced muscle growth, we always mention that particular animal study because it’s the most impressive—triple sizing a muscle after a month’s worth of stretch-overload “workouts” is phenomenal! And it shows the importance of stretch-position exercises for triggering extreme muscle size quickly. Stretch overload results can be pretty phenomenal.

[Read more…]

Filed Under: X Files Tagged With: 3d pof, anabolic acceleration, animal study, belly fat burn, bird study, contractile velocity, fat loss, force-generation, freak physique, hypertrophy, jerry brainum, lean mass, mini-x reps, muscle growth, muscle mass, myoblast proliferation, POF, positions of flexion, Power, research study, strength, strenth, stretch hold, stretch overload, stretch overload results, stretch-overload workout, weight loss, X Reps

Ignite a Fat-to-Muscle Reshuffle

Ignite a Fat-to-Muscle Reshuffle

Q: I got your three fat-loss e-books [Triple-Shred Offer], and I’ve read them all. Great information, and I’m soooo ready to start. I like the X-treme Lean High-Definition Workout, but I’d want to incorporate a negative-accentuated set for each muscle [as you discuss and include in The Ultimate Fat-to-Muscle Workout]. Where should I put the NA set in the X-treme Lean Workout? I want to be ripped this summer while I still have time!

A: Excellent question, and we’re glad you’re tailoring the workouts to your needs—to rip up faster. You’re right. Using a negative-accentuated set for each bodypart should make the X-treme Lean High-Def Workout even better, just don’t get carried away (of course, you’ll also need to stick to the diets and eating info in that e-book as well)… [Read more…]

Filed Under: X Files Tagged With: blood flow blockage, diet, fat burning, fat loss, fat-to-muscle, fat-to-muscle workout, GH, growth hormone, ignite, lean mass, lose fat, microtears, microtrauma, motivatoin, muscle trauma, muscle-buidling, muscle-fiber activation, negative-accentuated, occlusion, recovery, triple-shred, triple-shredded combo, ultimate fat-to-muscle workout, weight loss, x-traordinary abs, x-treme lean

:: Get the latest news and specials :: Sign Up for our Ezine!

Shopping Cart

Number of items in cart: 0

  • Your cart is empty.
  • Total: $0.00
  • Checkout

  • Login / My Account

Copyright © 2019 · X-Rep.com