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Growth-Threshold Mass With Class

Cropped photo of Lee Labrada (pic by Per Bernal)

Lee Labrada never won the Mr. Olympia, but he got close due to his incredible symmetry, proportions, and muscle size. An Iron Man editor (Steve) gave him the monicker “Mass With Class” back in the ‘80s for good reason—his physique was a work of art (photo by Per Bernal)… [Read more…]

Filed Under: X Files Tagged With: aesthetic, density training, growth threshold, Lee Labrada, mass with class, muscle as art, symmetry, vince gironda

Moment of Bodybuilding Zen 97: Vince Taylor Freak Physique

Vince Taylor flexing biceps by waterfall

Vince Taylor, at 5’9” and a competition weight of around 225, had classic mass with few flaws. His physique looks near perfection in this pic by a lake back in his heyday… [Read more…]

Filed Under: X Files Tagged With: 1992, Arnold Classic, bodybuilding zen, classic physique, Iron Man Pro, Iron Man Pro Invitational, mass with class, Masters Olympia, mr. olympia, STX, Vince Taylor

Moment of Bodybuilding Zen 90: Lee Labrada Gym Muscle

Lee Labrada in a gym looking big and ripped

This is one of the best upper-body shots of Lee Labrada we’ve seen (it may be a Michael Neveux shot, but we’re not sure). Lee never won the Mr. Olympia, but he got close due to his incredible “Mass With Class” physique… [Read more…]

Filed Under: X Files Tagged With: growth threshold, joint stress, Lee Haney, Lee Labrada, mass with class, Michael Neveux, mr. olympia, muscular physique, over 60, physique, slow-twitch exhaustion, stimulate don't annihilate, symmetrical, symmetry

Moment of Bodybuilding Zen 83: Lee Labrada’s Mass Secret

Lee Labrada with bow and arrow

Lee Labrada never won the Mr. Olympia, but he got close due to his incredible symmetry, proportions, and muscle size and density—“Mass With Class.” His physique was a work of art…

You can see that from this out-and-about photo by Michael Neveux of Lee in archer mode… [Read more…]

Filed Under: X Files Tagged With: 4x mass method, after-40 muscle building, athletic-aesthetic physique, bodybuilding zen, growth threshold, iron man magazine, Lee Haney, Lee Labrada, mass with class, Michael Neveux, mr. olympia, muscle size, perfect physique, physique, proportions, stimulate don't annihilate, symmetry

Moment of Bodybuilding Zen 63: Vince Taylor Backstage

Vince Taylor, at 5’9” and a competition weight of 225, had classic mass with few flaws—in fact, in this relaxed backstage photo, we can’t find any. His physique looks near perfection… [Read more…]

Filed Under: X Files Tagged With: anabolic reload, bodybuilding zen, classic physique, confidence, frank rich, iron man magazine, Iron Man Pro Invitational, mass with class, massthetic arms, Masters Olympia, mr. olympia, physique, quick-start muscle building, stx method, vascular arms, vascularity, veiny arms, Vince Taylor

Moment of Bodybuilding Zen 16: Lee Labrada

Lee Labrada never won the Mr. Olympia, but he got close due to his incredible symmetry, proportions, and muscle size and density. An Iron Man editor (Steve) gave him the monicker “Mass With Class” back in the ‘80s for good reason–his physique was a work of art (photo by Michael Neveux)… [Read more…]

Filed Under: X Files Tagged With: 4X, 4x mass method, after-40 muscle building, bodybuilding zen, density, fatigue, free pro-x10, free probiotics, free supplements, gas, growth threshold, iron man, Lee Haney, Lee Labrada, mass with class, Michael Neveux, mike mentzer, mike neveux, mr. olympia, muscle size, pro-x10, probiotics, proportions, protein farts, symmetry

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