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Do Any Big Guys Use the 4X Method?

Q: I know Mr. America Doug Brignole uses Super TORQ and has used a version of 4X. Are there any pro bodybuilders who use the 4X method?

A: The really big guys, especially referring to pro bodybuilders, tend to use an abundance of almost anything and everything in their training—because they have, um, “special” supplements to help them recover. That and superior genetics allow them to train rather haphazardly and still grow like crazy (we know, it’s not fair). [Read more…]

Filed Under: X Files Tagged With: 4X, 4x method, Arnold Classic, Ben Pakulski, Charles Poliquin, Dexter Jackson, Doug Brignole, genetics, MI40, Mr. America, pro bodybuilder

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