We’ve mentioned our friend and colleague Doug Brignole, who recently won the 2019 Drug-Free Mr. Universe Open division at age 59. Below is a great shot from that contest. It’s proof that old men can build plenty of muscle… [Read more…]
Moment of Bodybuilding Zen 111: Freddy Ortiz Freak Physique
This shot of Freddy Ortiz from the early ‘60s shows his incredible genetics. Freddy often trained at the iconic Vince’s Gym in Studio City, California. [Read more…]
Moment of Bodybuilding Zen 60: Frank Zane Age 50
Frank Zane, 3-time Mr. Olympia, was never a bigger-is-better bodybuilder. He concentrated on his weak areas to sculpt ripped, aesthetic mass… [Read more…]
Warning: Hidden ingredients killing your muscle gains—and your manhood
We sent a newsletter a few days ago on boosting testosterone in the gym. Just after it went out, we received more interesting news about that muscle-building hormone, so this is a quick follow-up on T-killing hidden ingredients and food additives…
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