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Your Ultimate Lean-Machine Workout

Jonathan Lawson outside

Q: I just got your Triple-Shred 3 e-books [X-treme Lean, Ultimate Fat-to-Muscle Workout and X-traordinary Abs]. Looking over the workouts, I’m wondering which is best for me, The X-treme Lean High-Definition Workout or The Ultimate Fat-to-Muscle Workout? I need to lose fat and also build muscle, so what’s the difference? Is one better than the other?

A: You may have heard the saying that the best program for you is the one you’re NOT currently using. In other words, change ignites gains. So neither the X-treme Lean program nor the Fat-to-Muscle Workout is the best lean-machine workout—only different—and both ignite all of the key fat-off, muscle-on components… [Read more…]

Filed Under: X Files Tagged With: bodyweight training, fat burning, fat loss, fat-to-muscle workout, get lean, get ripped, growth hormone, high-definition workout, lean-machine, lean-machine workout, post activation, ripped, triple-shredded, x-traordinary abs, x-treme lean

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