Bruce Lee looked for opportunities to showcase his martial arts skills. Here he laughs at a bald kid to lure him into a fight… [Read more…]
Moment of Bodybuilding Zen 254: Bruce Lee Shredded
Here’s a classic shot of Bruce Lee wondering why cats hate him with such a passion… [Read more…]
Moment of Bodybuilding Zen 237: Bruce Lee’s Ass-Kicking Pants
“One more crack about Major Nelson allowing me out of my bottle, and I’m kicking everyone’s ass.” [Read more…]
Moment of Bodybuilding Zen 232: Bruce Lee’s Weird Training Method
Not many people know that to practice his fighting skills in real life situations, Bruce Lee would go out to tough areas of town wearing one of his wife’s blouses: “What are you looking at, punk?” [Read more…]
Moment of Bodybuilding Zen 212: Bruce Lee’s Flying Muscle
Bruce Lee was fired from his Hong Kong car salesman job after he went berserk on a demanding customer whose complaining wife is just out of the picture—no doubt named Karen. [Read more…]
Mass Mantra #20
Here’s another great quote from Dr. James DiNcolantonio (follow @drjamesdinic on Instagram): [Read more…]
Time to Get Ripped for Summer?
Q: I know you like to be in shape for the summer. You look ripped in pics. When do you start paring down winter fat, and how do you do it? [Read more…]
Moment of Bodybuilding Zen 185: Bruce Lee’s Rock-Hard Abs
It’s a little-known fact that Bruce Lee’s violent ventriloquist act never caught on. Many attributed its failure to the gruesome throat-chop finale, seen in this photo—and he dragged out the death gurgle way too long… [Read more…]
Moment of Bodybuilding Zen 153: Bruce Lee’s Kick-Ass Cuts
Here’s a ripped shot of Bruce Lee, finding his happy place after kicking the crap out of seven dudes and most of their male relatives. [Read more…]
New Ripped Muscle: The After-Fast After-Burn
In the new Muscle-On, Belly-Gone “Diet” ebook, Steve outlines how he used 12-to-14-hour fasts a few days a week to get ripped in 10 weeks.
From mid-June to the end of August 2021, he hunkered down, muscled up, and leaned out. [Read more…]
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