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Moment of Bodybuilding Zen 41: Shawn Ray

Shawn Ray is often referred to as the uncrowned Mr. Olympia, taking second in that contest twice: ’94 and ’96. His physique was almost flawless as this classic pose shows… [Read more…]

Filed Under: X Files Tagged With: aesthetics, after-40 muscle building, bodybuilding zen, Brad Schoenfeld, Chris Dickerson, classic physique, Dr. Dimitrios Stamou, eat the fat off, Harvard research, mechanical tension, metabolic stress, mr. olympia, muscle damage, physique, POF, positions of flexion, ripped muscle, Shawn Ray

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