Negative-accentuated, or eccentric, training has been shown in study after study to have incredible muscle-and-strength-building power as well as fat-melting after-effects–if used correctly. One Ph.D. calls X-centric Mass Workout one of the fastest ways to trigger “extreme hypertrophy:
The overall effect of extreme hypertrophy is the enlargement of the major muscle masses AS FAST AS SCIENTIFICALLY POSSIBLE.
The X-centric Mass Workout e-book shows you how to harness that super size-building power. You can use this newly harnessed power in power-density workouts that will have your muscle growth exploding beyond what you thought possible. This training system works big time. See how one 60-year-old man added a full inch of muscle to his arms with X-centric workouts in only two weeks! That’s not a typo! A 60-year-old man adding an inch to his arm measurement.
Plus, you get 3 complete X-centric-style programs, one basic but brutal quick-hit routine, a direct-indirect program and a hardcore home-gym workout for a basic-equipment setup. You can use our X-centric methods with or without a partner. X-centric Mass Workout is a guaranteed growth getter! Easy to understand. Simple to follow. Immediate results!