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Gallery

X Reps got us both to new levels of size and muscularity faster and with less waste in the gym than anything we’d done before.

Here’s a gallery showing our progress after our first month of training with X Reps.

Jonathan Lawson

Lawson May '04

End of May 2004

 

Steve Holman

Holman May '04

End of May 2004

One Month Later…

Lawson most muscular

 

One Month Later…

Holman most muscular

Lawson side dumbbell curl

 

Holman side dumbbells

Lawson side alternate dumbbells

 

Holman abs

Lawson biceps barbell curl

 

Holman resting cage

Lawson rear double biceps mirror

 

Holman side

  Lawson/Holman most muscular  

The e-books on this site were written to help you get closer to your physical potential with sensible bodybuilding strategies. Weight training is a demanding activity, however, so it is highly recommended that you consult your physician and have a physical examination prior to beginning a weight-training program. Any comments provided are for general information purposes only and do not represent medical advice. Proceed with the suggested diets, exercises and routines at your own risk.
Results using the programs and diets in these e-books vary from individual to individual. Testimonial endorsers’ results using it may be considered atypical.

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