Gallery

X Reps got us both to new levels of size and muscularity faster and with less waste in the gym than anything we’d done before.

Here’s a gallery showing our progress after our first month of training with X Reps.

Jonathan Lawson End of May 2004		Steve Holman End of May 2004
One Month Later…		One Month Later…

The e-books on this site were written to help you get closer to your physical potential with sensible bodybuilding strategies. Weight training is a demanding activity, however, so it is highly recommended that you consult your physician and have a physical examination prior to beginning a weight-training program. Any comments provided are for general information purposes only and do not represent medical advice. Proceed with the suggested diets, exercises and routines at your own risk.

Results using the programs and diets in these e-books vary from individual to individual. Testimonial endorsers’ results using it may be considered atypical.