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- Old Men, New Muscle (with 2X-per-week training)
- Speed Reps or Slow-Mo to Grow?
- Here's your spring-time get-ripped method
- Study: Forgotten Muscle-Mass Trigger
- Pain-to-Gain Exercise Change
- 3 Ways to Prime More Growth
- Slow, then Go — Double-Speed Muscle Growth
- Feel It, Fry It, GROW!
- Contract + elongate to pack on muscle weight
- Testosterone levels in men over 40 are getting SCARY low (here's what to do)