Q: In your early ebooks, you include the incline press for upper-pec development. Doug Brignole continues to say it’s worthless for chest mass. Do you agree, or do you still include it in?

A: Damn, you’re trying to get me to play defense. But after seeing and hearing Doug’s point of view and analysis, I have to agree with him. Seems I wasted lots of time and energy on inclines—although it no doubt helped my front delts… [Read more…]