Here’s a great quote from Canadian trainer Andrew Coates (@andrewcoatesfitness):
Visible muscle is a unique status symbol. It’s the one possession you can’t really buy, inherit, or fake. You have to earn it.
Amen. People notice—even when you’re talking on a primitive pay phone in a polo shirt, like Bob Paris…
Some people may be jealous, but most will see your visible muscle as something to respect…
And immediately start asking you what you do at the gym.
Till next time, train hard—and smart—for BIG results.
NEW RELEASE:
NEVER STOP GROWING
The brand new Never Stop Growing is here—guaranteed to get your workouts into major mass-building mode.
It’s the result of a multiple-year dialogue that resulted in key training tactics that crated stunning gains for us both.
Here are a few of the chapters…
- Mr. America’s TORQ Training: A look at Doug’s early Tension Overload Repetition Quantity method
- Less Volume, More Muscle: The precise amount of science-backed training you need for optimal hypertrophy
- Reduce Intensity for More Immensity: How many sets you should push to all-out muscular failure for maximum growth
- Size Surge With Less Fatigue: Why corralling muscle fatigue is the ultimate growth effect
- More or Less Rest Between Sets for Mass: Innovative ways you can combine powerful methods for hyper hypertrophy
- The Ultimate Mass Workout: This precision mass-training program features a full-page photo representation of each workout
- Rotation for Recuperation: A unique retro split method to coax more growth from each of your workouts—developed and used by champion ‘70s bodybuilder Frank Calta
PLUS: For a limited time, you get The Ultimate Mass Workout Reloaded absolutely FREE
It features the stealth “reload” method, a unique way to quickly bring up specific muscles.
You also get the amazing New Wave Full-Body Workout, an innovative take on whole-body training.
For more information on Never Stop Growing and The Ultimate Mass Workout Reloaded, go HERE.