Sloooow start today, so it took some Hump Day heroics to get myself up to speed. Apparently, I was up too later catching up on the ridiculous amount of news I missed out on during the day, so my sleep suffered. Nothing a Wednesday workout couldn’t cure, though…
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It was a nice surprise that my son (7 next month) woke up as I was getting ready to head into the gym and decided he wanted a full workout with me. I guess it’s a motivated Monday for both of us – great feeling and a great way to start the day…
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Weekend workouts used to be tough when it involved getting in the car and driving somewhere, but nothing beats a Super Pump Saturday workout to get the weekend rolling, especially when your commute to the gym is less than one minute…
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There’s nothing like the feeling of finishing a great workout and then looking out to see it’s time for snow cardio. Yup, there was enough snow overnight that I had to quickly shovel the driveway to get the family rolling for the day…
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Back to the regular work schedule today, but that never really means much to me since my morning schedule stays the same through weekends and holidays. That’s a good thing in my book, as it means it’s easy to wake up and as much as I love variation, I also love the consistency of routine. Back-to-work back work – and then some…
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And that’s how you start a new year! Got a shockingly good night of rest, didn’t overdo anything, and woke up to hit the gym with a great New Year’s Day workout…
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I just realized I never posted a training blog from Wednesday’s workout. Well, it was great – not much more to say than that. LOL! No more dragging from a potential cold, so all was good. And today was the last workout of 2016, so it was extra great since I wanted to end on a high note…
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