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Moment of Bodybuilding Zen 5: Sergio Oliva’s arm

This Art Zeller photo of Sergio Oliva taken in the ’60s is a true classic. Its motivational value is obvious. Can you imagine yourself out at a club playing pool with an arm like that hanging out of your polo shirt? Damn!

Sergio Oliva's arm - Moment of Bodybuilding Zen 5: Sergio Oliva

We couldn’t pull off the hat—or the bracelet. But that was patented Sergio: flamboyant, boisterous, and massive beyond belief.

We never got arms like Sergio’s, but ours got pretty good. Massive enough to stretch a polo-shirt sleeve and get a few jaws to drop. Jonathan’s arms were especially impressive, maxing out at 19+ inches at their biggest as in this photo…

Jonathan Lawson's arm measurement - Moment of Bodybuilding Zen 5: Sergio Oliva

If you want all of our fast arm-building tactics in one place, see X-traordinary Arms. You can get it FREE with our NEWEST offering, After-40 Muscle-Size Manual package HERE.

Or order the stand-alone X Arms ebook HERE.

X-traordinary Arms cover

Till next time, train hard—and smart—for BIG results.

—Steve Holman and Jonathan Lawson
www.X-Rep.com


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Filed Under: X Files Tagged With: arm exercises, arm workout, arms, big arms, biotrust, bodybuilding zen, bodybuilding zen 5, motivation, pro-x10, probiotics, protein farts, sergio oliva, x arms, x-traordinary arms

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