The brand new Never Stop Growing is here—guaranteed to get your workouts into major mass-building mode.
It leads off with a meeting of the minds between myself and Mr. America Doug Brignole, taking you through the evolution behind training for ultimate muscle growth…
And culminating in the Ultimate Hypertrophy Workout…
It’s the result of a multiple-year dialogue that resulted in key training tactics that crated stunning gains for us both.
In the workout, each individual body-part routine takes only 5 minutes for exceptional growth-fiber stimulation—within a precise 40-minute workout 3 days a week. Here are a few of the chapters…
- Mr. America’s TORQ Training: A look at Doug’s early Tension Overload Repetition Quantity method—from an interview Steve conducted in 2005
- Less Volume, More Muscle: The precise amount of training you need for optimal hypertrophy—and the science on why it’s less than previously believed
- Reduce Intensity for More Immensity: How many sets you should push to all-out muscular failure for maximum growth
- Size Surge With Less Fatigue: Why corralling muscle fatigue is the ultimate growth effect—your secret to heightened hypertrophy
- More or Less Rest Between Sets for Mass: Rest/pause STX vs. Doug’s opposing-muscle supersets (SSS) and an innovative way you can combine these powerful methods for hyper hypertrophy
- The Ultimate Mass Workout: This precision mass-training program merges Steve’s and Doug’s methods—with a full-page photo representation of each workout
- Rotation for Recuperation: A unique retro split method to coax more growth from each of your workouts—developed and used by champion ‘70s bodybuilder Frank Calta
PLUS: For a limited time, you get The Ultimate Mass Workout Reloaded absolutely FREE….
It features the stealth “reload” method, a unique way to quickly bring up specific muscles.
You also get the amazing New Wave Full-Body Workout, an innovative take on whole-body training using the new Wave method 3 days a week.
For more information on Never Stop Growing and The Ultimate Mass Workout Reloaded, go HERE.
Till next time, train hard—and smart—for BIG results.