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Muscle-Mass Size Surge

Muscle-Mass Size Surge

Most of us have been there: Embarrassed to tell anyone we work out because of the puzzled looks—and then that stabbing comment: “Really? You lift weights?” That’s when you realize that maybe you’re not doing everything you can for a muscle-mass size surge. [Read more…]

Filed Under: X Files Tagged With: 10-week Size Surge, 3d muscle building, 3dmb, dr. hans selye, general adaption syndrome, jonathan lawson, phase training, POF, Steve Holman

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