A: The simple answer is that X-treme Lean contains more diet and nutrition info while The Ultimate Fat to Muscle Workout is more about the right type of training to max out fat loss as you gain muscle mass…
That’s not to say that X-treme Lean doesn’t have training. It contains lots of info on X Reps, postactivation, and drop sets, and it has the X-treme Lean High-Definition Workout (pages 76-78), which incorporates all of those into a growth hormone-surging shredder program. GH is a power-packed fat burner, as the e-book explains.
The Ultimate Fat-to-Muscle Workout also has revised supplement info—it’s the newer e-book—but its real purpose is to take your ripping-phase training to a higher level. The programs are designed to help you burn MORE fat with your weight-training workouts—even when you’re out of the gym…
You’ll see how to use negative-accentuated sets to initiate just enough muscle trauma. The repair of muscle microtears has been shown to increase metabolic rate, even when you sleep, so you burn fat 24/7 as the body repairs that damage. The Ultimate Fat-to-Muscle program also has unique growth hormone activators included so you can build muscle and burn fat to get ripped with minimal cardio.
We’re biased, but we think you should have both of those e-books. That’s why we offer them together along with the X-traordinary Abs e-book in the Triple-Shredded Combo at a special price. Or you can get each e-book separately as well in our X Shop. Either way, you’ll find ways and means to get you big AND lean for the beach-and-pool scene…
Till next time, train hard—and smart—for BIG results.
—Steve Holman and Jonathan Lawson
ATTENTION OVER-40 BODYBUILDERS
One of the most interesting read-me pages on Testosterone and other muscle-building hormones we’ve seen is The Truth About Testosterone.
It even talks about a fruit, a specific part, that can up your T naturally. Cranking up your testosterone will not only get you jacked in the gym, but in the bedroom too—not to mention help rip up your midsection as it ignites fat burning. If that interests you, there’s more from our colleague and registered dietician, HERE.