Here’s a rare photo of Mr. Olympia Lee Haney apologizing to Rich Gaspari for putting his shorts and his own pants in the dryer on high heat…
Seriously, this is a shot from back in the ‘70s when Haney and Gaspari trained together. While Rich’s genetics were more blocky—slightly wider waist and narrower shoulders—he did manage the runner-up spot in the Mr. O three times…
Gaspari did an incredible job of sculpting his physique to camouflage those flaws, as the above photo shows. We had him on our 1992 Iron Man cover and then again at age 48 in 2011…
And what’s amazing is that he still looks impressive today at age 60…
We always celebrate the bodybuilding legends who still train. We’ve mentioned Haney’s mantra “stimulate, don’t annihilate,” which served him well—he still looks muscular and trains hard without any joint pain whatsoever…
If you’re looking to make the best mass gains with minimal skeletal damage so you can keep on looking and feeling great as you age, try STX Density Training…
It packs on muscle size with moderate weights and efficient growth-fiber stimulation in a few quick sets per muscle (see the ebook below).
Till next time, train hard—and smart—for BIG results.
—Steve Holman and Jonathan Lawson
www.X-Rep.com
3 Workouts a Week, 35 Minutes Each for Jacked Mass
The Efficient, Safe Way to Grow
No Matter What Your Age
For a limited time, you can get the brand-new Old Man, Young Muscle at a 25% off (introductory price)
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That’s a two-days-a-week, shred-your-physique eating plan that can recharge your anabolic environment, build more muscle, and melt body fat (Steve’s photo on the cover shows his results).
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