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Which X-Rep Program to Start With

Which X-Rep Program to Start With

Q: I heard about X Reps from a guy at my gym. He suggested I get one of your X-Rep e-books, but after looking at your site, I realize there are a lot of them. I need help figuring out which X-Rep program to start with.

A: A lot of our newer trainees as us which X-Rep program to start with, so for a good overview of X Reps as well as key X-hybrid techniques, we recommend The X-traordinary X-Rep Workout. It was written a few years after our first X-Rep e-book, The Ultimate Mass Workout, so we’ve included all the critical highlights of what we learned up to that point… [Read more…]

Filed Under: X Files Tagged With: before and after photos, end-of-set x-rep partials, muscularity, positions of flexion, progress, steroids, testosterone, trick photography, Ultimate Mass Workout, which x-rep program to start with, X Reps, x-hybrid techniques, x-rep mass-detail workout, x-traordinary workout

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