Bruce Lee looked for opportunities to showcase his martial arts skills. Here he laughs at a bald kid to lure him into a fight…
Our dark sense of humor aside, check out Lee’s physique. He was shredded, like a lean tiger. He only weighed 130 pounds, but looked much larger….
He was definitely a bodybuilder, having subscribed to Iron Man magazine—plus he used a rigorous weight-training schedule.…
Unfortunately, he seriously damaged his back while doing the good morning exercise and was laid up for six months. Doctors said he may never practice martial arts again…
He proved them wrong and continued his weight training, being more careful. That’s a lesson we should all heed.
That’s the very focus of the ideal exercises, biomechanically the best, safest muscle-building moves. Those are emphasized in the ebooks below (that’s called an amazing transition to a shameless plug).
Till next time, train hard—and smart—for BIG results.
—Steve Holman and Jonathan Lawson
www.X-Rep.com
Research-proven Training.
EYE-OPENING GAINS!
Whether you train at home or in a commercial gym, Old Man, Young Muscle 2 is your big GAIN changer. And it’s available at a discounted price for a limited time with a FREE copy of The Ultimate-Mass Exercise Guide.
OMYM2 makes every workout more hypertrophic, so you’ll make massive gains with no wasted effort, and no mega-heavy weights are required on any of the joint-safe exercises.
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Check out all the info HERE.