Arnold hits an impressive pose at 19 and looks skyward, thanking the bodybuilding gods for his incredible genetics, not to mention sparse body hair.
Even in his younger days, when the Oak—or perhaps the Acorn at this age—zeroed in on a contest, his body morphed quickly. His best onstage ripped bodyweight was around 230 pounds standing 6’2”.
Here’s a spectacular shot around contest time. We are not sure who the photographer was…
According to former Iron Man publisher John Balik, who lived and trained with Arnold back in the day, within a couple of weeks of shifting to multi-angle training and introducing just a small amount of anabolics, his physique transformed in weeks, not months.
He looked like a different person due to superior anabolic receptors.
It’s like he was born to be the greatest bodybuilder of all-time.
Till next time, train hard—and smart—for BIG results.
—Steve Holman and Jonathan Lawson
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