The Slo-Mo Glute Clench never made it to bodybuilding’s mandatory poses, despite it being a necessary talent when contest dieting.
[Read more…]Moment of Bodybuilding Zen 285: Arnold 1974 Throwback
Panic ensues at the Fruit of the Loom fashion show when someone sets the thermostat to 45 degrees.
[Read more…]Moment of Bodybuilding Zen 282: Arnold: Beach Flex and Bad Jokes
Arnold consoles himself at the beach after being fired as a hospital Candy Striper volunteer due to a joke about candy canes.
[Read more…]Mr. Olympia 1-Set Mass Workout?
Q: You recommend around 3 sets per muscle at each workout. Some even say that 1 set is enough. I’m having a hard time wrapping my head around such a small number. I can’t see Arnold or Jay Cutler getting to Mr. Olympia status with that low volume.
[Read more…]Moment of Bodybuilding Zen 280: Arnold and Franco: Muscle on the Beach
Here’s a rare photo of Franco and Arnold on the beach when they first arrived in America, trying to convince a couple into adopting them.
[Read more…]Moment of Bodybuilding Zen 272: Arnold’s Corney Joke
Arnold looks proud after convincing Ed Corney that it’s Show Your Nipples Day at Gold’s.
[Read more…]Moment of Bodybuilding Zen 269: Arnold Is Stunned
Arnold is stunned the first time he see’s a Cross-Fitter doing chins. [Read more…]
Moment of Bodybuilding Zen 268: Arnold Stays Hungry
When Arnold was in a bulking phase, everything looked delicious. [Read more…]
Moment of Bodybuilding Zen 265: Arnold Teaches School
Arnold had a short stint as a substitute teacher. His favorite subject: Mass-ematics. [Read more…]
Moment of Bodybuilding Zen 265: Arnold’s Posing Shoes?
When Arnold found out that women are drawn to a man with nice shoes, he always wore his best pair—along with mismatched socks to draw their attention to his stylish kicks. [Read more…]
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