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Drop Fat Like a Bad Habit

Jonathan and Steve flexing abs

Q: I’m looking to drop fat like a bad habit. My question is, what’s the difference between your X-treme Lean e-book and The Ultimate Fat-to-Muscle Workout? Is one better than the other for my goals?

A: The simple answer is that X-treme Lean contains more diet and nutrition info while The Ultimate Fat to Muscle Workout is more about the right type of training to max out fat loss as you gain muscle mass… [Read more…]

Filed Under: X Files Tagged With: beach, burn fat, cardio, drop fat like a bad habit, drop sets, fat burner, fat burning, fat loss, fat-to-muscle workout, get ripped, GH, growth hormone, lose weight, metabolic rate, metabolism, microtears, muscle trauma, negative-accentuated, pool, postactivation, triple-shredded combo, weight loss, X Reps, x-treme lean

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