I was more than pleased to see that Mr. America/Mr. Universe Doug Brignole filmed his workouts and has them all on video. You can check them out HERE.

While he has invited me to come and train with him—or maybe I invited myself—he lives about an hour away, which is three hours if L.A. traffic is in full swing. So I’ve opted for back-and-forth discussions. And now I’ve got these videos to clarify some things… [Read more…]