Here are two interesting photos of aesthetic bodybuilder Bob Paris with some seriously motivating muscle. On the left is an artistic studio shot that showcases his symmetrical physique (looks like a Michael Neveux photo). On the right is Bob, guns blazing in a polo shirt, probably calling about a penicillin shot after touching a germ-ridden pay phone.
We haven’t featured Paris in our Zen newsletter in a while, but he is one of our favorite competitive bodybuilders of all time.
That’s because he had one of the most perfectly proportioned physiques to ever grace a bodybuilding stage…
A big reason is that he sculpted his physique without hammering his joints into submission with “ego” training. He said…
Training is much more than just swinging weights around. In order to be successful and avoid injury, you must learn to feel muscles being focused on.
Okay, his genetics had a lot to do with it too, but the above is extremely important for getting proportioned mass in minimal time, especially if you train at home with limited equipment…
You gotta make every set count and somehow trigger hypertrophy even if the weight is only moderate…
That’s what our slow-twitch exhaustion (STX) method is all about—moderate-weight unbridled hypertrophy training via progressive muscle-fiber exhaustion and anabolic hormone release…
You may not ever have the Bob Paris aesthetics, but you can sculpt a physique to be proud of—and it’s not as hard as you think (see the new ebook below)…
Till next time, train hard—and smart—for BIG results.
—Steve Holman and Jonathan Lawson
www.X-Rep.com
3 Workouts a Week, 35 Minutes Each for Jacked Mass
The Efficient, Safe Way to Grow
No Matter What Your Age
For a limited time, you can get the brand-new Old Man, Young Muscle at a 25% off (introductory price)
PLUS you’ll get the Muscle-On, Belly-Gone “Diet” ebook F-R-E-E
That’s a two-days-a-week, shred-your-physique eating plan that can recharge your anabolic environment, build more muscle, and melt body fat (Steve’s photo on the cover shows his results).
Check it all out HERE