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Moment of Bodybuilding Zen 174: Vintage Zane Vs. Arnold

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Frank Zane and Arnold were good friends, but they were also competitive—even when it came to Hawaiian hot pants. Sure, Zane’s nut-huggers fit better, but Arnold’s had boxer-brief cool.

Frank Zane vs. Arnold in shorts

Zane is a tad leaner, so you can see his inguinal ligaments. Wait, what? That’s those side lines separating his obliques from his hips, and their visibility has nothing to do with tightness of his shorts…

It’s all about leanness. It’s no secret that the key to Zane’s bodybuilding success was crisp definition with etched proportion and attention to detail—like delineated abs, even when relaxed.

He’s a shining example of the fact that when you’re ripped, you can still appear muscularly massive. It’s how he beat Arnold way back at the 1968 IFBB Mr. Universe. That’s the moment Arnold learned that it wasn’t all about being the biggest…

If you want to follow Zane’s lead, rip up. You’ll look significantly more impressive, even around bigger-but-smoother guys….

Frank Zane in a relaxed pose at the beach

The best method is to do it slowly and methodically to retain your muscle. Too fast and you starve away mass. (For a superior method, see the ebook The Muscle-On, Belly-Gone “Diet” below.)

You may not look quite like Zane, but you’ll be proud to peel off your shirt anywhere—just refrain from asking people if they want to see your inguinal ligament.

Till next time, train hard—and smart—for BIG results.

—Steve Holman and Jonathan Lawson
www.X-Rep.com

3 Workouts a Week, 35 Minutes Each for Jacked Mass
The Efficient, Safe Way to Grow
No Matter What Your Age

Old Man, Young Muscle and Muscle-On, Belly-Gone coversFor a limited time, you can get the brand-new Old Man, Young Muscle at a 25% off (introductory price)

PLUS you’ll get the Muscle-On, Belly-Gone “Diet” ebook F-R-E-E

That’s a two-days-a-week, shred-your-physique eating plan that can recharge your anabolic environment, build more muscle, and melt body fat (Steve’s photo on the cover shows his results).

Check it all out HERE

Get the Muscle-On, Belly-Gone “Diet” FREE

Filed Under: X Files Tagged With: 1968, 1968 Mr. Olympia, arnold, arnold schwarzenegger, bodybuilding zen, frank zane, Zane Vs. Arnold

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