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Moment of Bodybuilding Zen 232: Bruce Lee’s Weird Training Method

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Not many people know that to practice his fighting skills in real life situations, Bruce Lee would go out to tough areas of town wearing one of his wife’s blouses: “What are you looking at, punk?”

Bruce Lee looking tough in a woman's shirt (lol)

We always like to mention that Lee was 5’8” and weighed only 128 pounds. But when his muscles were visible in detail, he had a rippling ripped look that was shocking. Check out this comparison…

Side-by-side comparison of Bruce Lee when he was smooth compared to ripped

He knew that being well-defined gives you the illusion of more size…

If you’re interested in getting bigger as you cut, take a quick trip to ripped with intermittent fasting, which also has lots of anabolic and longevity benefits.

See the ebooks below.

Till next time, train hard—and smart—for BIG results.

—Steve Holman and Jonathan Lawson
www.X-Rep.com

3 Workouts a Week, 35 Minutes Each for Jacked Mass
The Efficient, Safe Way to Grow
No Matter What Your Age

Old Man, Young Muscle and Muscle-On, Belly-Gone coversFor a limited time, you can get the brand-new Old Man, Young Muscle at a 25% off (introductory price)

PLUS you’ll get the Muscle-On, Belly-Gone “Diet” ebook F-R-E-E

That’s a two-days-a-week, shred-your-physique eating plan that can recharge your anabolic environment, build more muscle, and melt body fat (Steve’s photo on the cover shows his results).

Check it all out HERE

Get Big & Ripped + Live Longer!

Filed Under: X Files Tagged With: big and ripped, bodybuilding zen, bruce lee, intermittent fasting, ripped, ripped muscle

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