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Stretch to Etch Slashing Muscle Detail

Lawson incline flye stretch

Q: I’m trying to get that crisp division between my pecs. I want to be able to see the inner part of my chest muscles from the lower part all the way up to the collarbone. I do lots of cable crossovers, but I’m only seeing a bit of detail in my lower chest. Any suggestions?

A: One problem may be fat in the area. A bit of adipose covering the pecs will blur or negate any detail. You need to be fairly lean to see the chest-muscle division (cleavage) from top to bottom.

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Filed Under: X Files Tagged With: Beyond X, beyond x-rep, beyond x-rep muscle building, biotrust, blood flow blockage, cable crossovers, chest, chest detail, chest exercises, chest workout, dumbbell flyes, dxo, free protein, Jacob Wilson, low-carb protein, muscle detail, occlusion, pecs, static contraction, static hold, stats, stretch, stretch overload, stretch to etch, X Reps, x-hybrid techniques, x-rep partials, x-rep update

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