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X-infused Size Surge

X-infused Size Surge

Q: First, thank you for the Size Surge Workout program. I’ve gained seven solid pounds on it, and I’m not done yet. I may get 10 pounds after it’s all over. My question is, Can I do it again right away? I’ve read some of your other X-Rep e-books and would like to try an X-infused Size Surge the second time around to make it more intense and add more mass. Any suggestions in that area?

A: In our 3D Muscle Building e-book, we analyze Jonathan’s Size Surge program and retool the phase 1 workouts with X Reps on the appropriate exercises as well as multi-rep rest/pause and drop sets, so an X-infused Size Surge program already exists for you to easily follow. [Read more…]

Filed Under: X Files Tagged With: 2a fibers, 3d muscle building, end-of-set partials, extended tension time, gains, Mass F/X, multi-rep rest/pause, nervous system failure, Size Surge, tension time, testosterone, Truth About Testosterone, vigor, vitality, X Reps, x-infused size surge, x-rep partials

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