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Moment of Bodybuilding Zen 162: Arnold’s Growler Curls

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Here’s great Art Zeller shot of Arnold in his prime curling and growling, apparently in extra pain due to a pair of legs growing out of his stomach. Some critics said he had no legs, but he actually has four.

Arnold doing alternate dumbbell curls

And speaking of prime, check out the prime beef on that arm. It looks as wide as his head.

We’ve mentioned Arnold’s ability to focus on the target muscle throughout every rep of every set. His face says it all in the photo above—and it speaks volumes in this one too…

Arnold smoking a joint with his famous "Arnold is numero uno" t-shirt on

Apparently, that’s how Arnold would “Stay Hungry.”

Till next time, train hard—and smart—for BIG results.

—Steve Holman and Jonathan Lawson
www.X-Rep.com

3 Workouts a Week, 35 Minutes Each for Jacked Mass
The Efficient, Safe Way to Grow
No Matter What Your Age

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Filed Under: X Files Tagged With: arnold, arnold schwarzenegger, arnold's biceps, art zeller, bodybuilding zen, Stay Hungry

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