Here’s a rare photo of Arnold in contest-diet mode, suffering a hunger hallucination of a giant candy cane. Mmm. At least that’s his story—and he’s sticking to it.
Arnold licked more than just babes on boats. He licked his competition, as in beat them soundly onstage to win seven Mr. Olympia titles. That pleased this mustachioed muscle maven to no end…
That’s because that broom-lipped guy is Joe Weider, who brought Arnold to the U.S. from Austria to be a prime representative for his company’s products—like these incredibly stylish “leather-and-lead Power Bracelets.”
They supposedly could “turn your arm power on,” and make you a winner. Arnold was definitely that. And when he did lose, he took away knowledge from his mistake. For example…
One of Arnold’s only losses early in his career was to Frank Zane. Although Arnold was much bigger, Zane was ripped and polished, making Arnold look like a massive glazed doughnut onstage.
Arnold never came into a contest smooth again. He perfected his low-carb diet and learned how to get ripped.
Today, while limiting carbs is still a thing, it doesn’t have to be as severe with intermittent fasting. There are many variations, but…
We’ve found that the best way is the twice-weekly method outlined in the ebook The Muscle-On, Belly-Gone “Diet”—which you can get free with Old Man, Young Muscle. (You can’t escape this newsletter without a shameless plug.)
Till next time, train hard—and smart—for BIG results.
—Steve Holman and Jonathan Lawson
www.X-Rep.com
3 Workouts a Week, 35 Minutes Each for Jacked Mass
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