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Moment of Bodybuilding Zen 189: Bob Paris’ Crouching Tiger

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Admit it: If you had Bob Paris’ aesthetic physique, and you had an itch on the back of your neck, you’d scratch it like this every chance you got…

Bob Paris in kneeling studio shot, photo by Mike Neveux

Paris was absolutely one of the best ever. His physique was perfectly proportioned. And he sculpted it into a work of art without hammering his joints into submission—no “ego” lifting. He said…

Training is much more than just swinging weights around. In order to be successful and avoid injury, you must learn to feel muscles being focused on.

Okay, his genetics had a lot to do with it too, but focus, as well as efficient training, is extremely important for getting proportioned mass like this…

Bob Paris on stage in a "relaxed" pose

Not to be too self-serving, but that’s what our slow-twitch exhaustion (STX) method and workouts are all about—moderate-weight, unbridled hypertrophy training via progressive muscle-fiber exhaustion, and anabolic hormone release to help you sculpt your best physique…

You may not ever have Bob Paris’ awesome aesthetics, but you can create a physique to be proud of—even if your genetics are more sappling than oak. It’s not as hard as you think (see the new ebook below)…

Till next time, train hard—and smart—for BIG results.

—Steve Holman and Jonathan Lawson
www.X-Rep.com

3 Workouts a Week, 35 Minutes Each for Jacked Mass
The Efficient, Safe Way to Grow
No Matter What Your Age

Old Man, Young Muscle and Muscle-On, Belly-Gone coversFor a limited time, you can get the brand-new Old Man, Young Muscle at a 25% off (introductory price)

PLUS you’ll get the Muscle-On, Belly-Gone “Diet” ebook F-R-E-E

That’s a two-days-a-week, shred-your-physique eating plan that can recharge your anabolic environment, build more muscle, and melt body fat (Steve’s photo on the cover shows his results).

Check it all out HERE

Sculpt Your Best Physique

Filed Under: X Files Tagged With: aesthetic, aesthetics, bob paris, bodybuilding zen, perfect physique, physique, symmetry

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