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Moment of Bodybuilding Zen 33: Frank Zane Before and After

To be fair, the Frank Zane before picture on the left was taken after a few years of training. And you can see his genetic predisposition for bodybuilding. Heck, many guys at our gyms would kill to look like his “before” pic. LOL. [Read more…]

Filed Under: X Files Tagged With: 3d muscle building, after-40, before and after, biotrust protein, bodybuilding zen, frank zane, Frank Zane before, free protein, free supplements, genetics, low-carb protein, mechanical tension, metabolic stress, muscle damage, physique, transformation

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