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Eye-Popping Mass: Ideal Exercises + Scientific Muscle-Fiber Loading

Old Man, Young Muscle cover

Take the single best mass-building exercise for each muscle…

Add in a proven scientific muscle-fiber loading method…

And your muscle growth suddenly surges. People compliment you, but maybe they’re just being nice… [Read more…]

Filed Under: Steve Holman, X Blog Tagged With: Doug Brignole, hormone-replacement therapy, ideal exercises, Mr. America, muscle growth, muscle-fiber loading, physique, scientific muscle-fiber loading, steroids, Steve Holman

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