Dedicated to Your Physical Transformation
Q: I’m loving the Old Man, Young Muscle workouts. Just what the doctor ordered to build some new muscle. What’s your take on the muscle experts online that contradict your methods and exercise choices?
A: I’m not one to go online and call out other people’s methods. In this newsletter and OMYM, I simply explain why I train the way I do and back it up with research studies. [Read more…]
Q: The before and after photos at your X-Rep site are pretty unbelievable. I mean, come on, four weeks to get those changes? You must’ve either lied about the time it took or manipulated the photos. You should be ashamed of yourselves. There’s too much of that deceptive crap on the Internet.
A: Ashamed? Actually, we’re very proud. Those photos are 100 percent authentic and accurate—no photo alterations, no steroids, and they were taken about four weeks apart. (The key technique that made it happen and a step-by-step how-to is coming up.)
[Read more…]
