Bill Pearl is a four-time professional Mr. Universe winner (1956, ’61, ’67 and ’71). He retired after that last win and achieved that victory at the age of 41.
His well-proportioned, massive physique motivated us in our early days and is still an inspiration—especially considering he still trains at the age of 89.
He was notorious for his 3 a.m. workouts in his barn on his property in Oregon. The key to his longevity in the weight room is that he didn’t push all of his sets to failure and used excellent form throughout his career.
He would do multiple sets on an exercise, but leaving something in the tank on each until the very last one—which he pushed close to or all the way to failure. And again, with impeccable form. And it worked big-time…
His training is similar to our 4X method, which has you take only the last set to the brink, training multiple muscle-fiber types along the way for efficient hypertrophy development…
For more motivating along with loads of mass-building info and programs…
> The 4X Mass Workout 2.0 is available HERE.
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Grab this multi-e-book package for your muscle-building library: the After-40 Muscle-Size Manual package HERE.
Till next time, train hard—and smart—for BIG results.
—Steve Holman and Jonathan Lawson
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